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per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 100g - Calories: 374kcal | Fat: 6.10g | Carbs: 62.00g | Prot: 12.90g

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 57.00g | Prot: 14.10g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 1 serving (300g) - Calories: 248kcal | Fat: 10.80g | Carbs: 24.00g | Prot: 6.60g

per 100g - Calories: 122kcal | Fat: 1.30g | Carbs: 21.00g | Prot: 5.10g

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 57.00g | Prot: 14.10g

per 1 serving (320g) - Calories: 350kcal | Fat: 12.00g | Carbs: 20.00g | Prot: 40.00g

per 1 serving (420g) - Calories: 520kcal | Fat: 14.00g | Carbs: 50.00g | Prot: 50.00g