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per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g

per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g

Other sizes: 1 half, with liquid - 24kcal, 100 g - 24kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g

Other sizes: 1 slice or ring - 15kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g

Other sizes: 100 g - 40kcal, 100 ml - 42kcal, more...

per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g

per 1 cup cheese- or sour cream and onion-flavored, popped - Calories: 61kcal | Fat: 3.57g | Carbs: 6.24g | Prot: 1.31g

Other sizes: 1 cup butter- or barbecue-flavored, popped - 46kcal, 1 single serving bag - 142kcal, 1 grab-size bag - 218kcal, more...

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...

per 100 g - Calories: 53kcal | Fat: 0.1g | Carbs: 13.99g | Prot: 0.4g

Other sizes: 1 cup - 131kcal, 1 fig with liquid - 14kcal, more...

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g

Other sizes: 1 cup - 65kcal, 1 10 rings serving - 50kcal, 1 serving - 140kcal, more...