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Full Cream Fresh Milk
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per 100ml - Calories: 67kcal | Fat: 3.70g | Carbs: 5.00g | Prot: 3.40g
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Light Meat Shredded Tuna in Salt Water
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per 100g - Calories: 99kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 23.30g
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Salmon Roses
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per 1 rose - Calories: 67kcal | Fat: 3.00g | Carbs: 7.00g | Prot: 4.00g
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Hamburger Buns
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per 1 hamburger bun (60g) - Calories: 152kcal | Fat: 2.10g | Carbs: 27.00g | Prot: 5.60g
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Boerewors Roll
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per 1 roll - Calories: 300kcal | Fat: 36.00g | Carbs: 22.00g | Prot: 40.00g
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Salmon Fashion Sandwich
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per 1 sandwich (20g) - Calories: 48kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 3.00g
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Chicken Mayo Sandwich
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per 1 sandwich (175g) - Calories: 200kcal | Fat: 17.00g | Carbs: 30.00g | Prot: 28.40g
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Droewors
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per 100g - Calories: 475kcal | Fat: 34.30g | Carbs: 6.00g | Prot: 36.30g
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Large Eggs
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per 1 egg (51g) - Calories: 75kcal | Fat: 5.30g | Carbs: 1.00g | Prot: 6.40g
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Lean Beef Mince
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per 100g - Calories: 167kcal | Fat: 9.20g | Carbs: 1.00g | Prot: 21.10g
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South Africa