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per 1 cup (18g) - Calories: 77kcal | Fat: 1.60g | Carbs: 14.00g | Prot: 1.30g

per 100g - Calories: 430kcal | Fat: 14.00g | Carbs: 74.00g | Prot: 4.30g

per 1 cup - Calories: 95kcal | Fat: 5.10g | Carbs: 7.30g | Prot: 5.10g

per 1 sachet (20g) - Calories: 336kcal | Fat: 2.60g | Carbs: 13.00g | Prot: 1.00g

per 1 packet (15g) - Calories: 58kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 1.80g

per 1 serving (18g) - Calories: 59kcal | Fat: 2.10g | Carbs: 8.50g | Prot: 2.80g

per 1 serving (30g) - Calories: 76kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 7.00g

per 1 serving (12g) - Calories: 51kcal | Fat: 1.70g | Carbs: 7.00g | Prot: 1.60g

per 1 serving (12g) - Calories: 55kcal | Fat: 2.30g | Carbs: 7.00g | Prot: 1.60g

per 1 muffin - Calories: 217kcal | Fat: 10.30g | Carbs: 29.80g | Prot: 3.00g