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"Lamb Chop"
11 to 20 of 441
Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 oz, with bone, cooked - 32kcal, 1 medium - 184kcal, 1 large - 210kcal,
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
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Lamb Loin Chop (Lean Only Eaten)
per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 serving - 133kcal,
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal, 100 g - 132kcal,
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Lamb or Mutton with Gravy (Mixture)
per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g
Other sizes: 1 slice with gravy - 56kcal, 1 serving - 240kcal, 100 g - 131kcal,
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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal,
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Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes: 1 medium slice - 77kcal, 1 thick slice - 116kcal, 1 cup of cooked, diced - 368kcal,
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South Africa