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"Kidney Beans "
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Kidney Beans
(Imbo)
per 100g - Calories: 117kcal | Fat: 0.80g | Carbs: 13.00g | Prot: 9.30g
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Spanish Red Kidney Beans with Quinoa
(FitChef)
per 1 meal (300g) - Calories: 281kcal | Fat: 7.10g | Carbs: 45.40g | Prot: 10.80g
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Kidney Beans
per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g
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Red Kidney Beans
(Mayfair)
per 100g - Calories: 53kcal | Fat: 0.30g | Carbs: 5.30g | Prot: 4.40g
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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Red Kidney Beans in Brine
(Pot O' Gold)
per 100g - Calories: 124kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 8.00g
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal, 1 450 g can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal,
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Rajma
per 100 g - Calories: 165kcal | Fat: 7.08g | Carbs: 19.77g | Prot: 7.04g
Other sizes: 1 cup - 363kcal, 1 serving - 182kcal,
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South Africa