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per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

per 1 cup of shredded - Calories: 310kcal | Fat: 19.89g | Carbs: 3.96g | Prot: 27.91g

Other sizes: 1 slice - 77kcal, 1 lb - 1243kcal, 100 g - 274kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 1.97g | Carbs: 3.33g | Prot: 0.13g

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g

per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g

Other sizes: 1 can, 425 g - 251kcal, 1 lb - 268kcal, 100 g - 59kcal, more...

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g

per 1 serving - Calories: 68kcal | Fat: 1.90g | Carbs: 11.60g | Prot: 1.51g

Other sizes: 1 cup of crisps - 170kcal, 1 cracker - 6kcal, 1 crisp - 5kcal, more...

per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g

Other sizes: 1 cup of crushed - 264kcal, 1 chip - 8kcal, 1 cup of rippled, ruffled or crinkle cut - 127kcal, more...

per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g

Other sizes: 1 serving - 47kcal, 100 g - 392kcal, more...