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per 2 tbsp (26g) - Calories: 103kcal | Fat: 2.50g | Carbs: 9.00g | Prot: 9.10g

per 1 serving (28g) - Calories: 109kcal | Fat: 2.30g | Carbs: 7.00g | Prot: 14.90g

per 1 cup (2g) - Calories: 6kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.20g

per 1 measuring spoon (7g) - Calories: 18kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.20g

per 1 serving (250ml) - Calories: 217kcal | Fat: 6.40g | Carbs: 22.00g | Prot: 17.40g

per 1 serving (26g) - Calories: 98kcal | Fat: 2.50g | Carbs: 9.00g | Prot: 9.00g

per 1 serving with 250ml semi-skimmed milk (26g) - Calories: 221kcal | Fat: 6.40g | Carbs: 21.00g | Prot: 17.40g

per 1 tbsp (6g) - Calories: 23kcal | Fat: 0.26g | Carbs: 0.22g | Prot: 5.00g

per 1 bar (35g) - Calories: 138kcal | Fat: 3.70g | Carbs: 16.00g | Prot: 9.80g

per 1 serving (15ml) - Calories: 2kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g