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"Ham Sandwich with Lettuce and Spread"
1 to 10 of 647
Ham Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Prot: 13.88g
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal, 100 g - 219kcal,
more...
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Ham and Tomato Club Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal, 100 g - 238kcal,
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Ham Sandwich with Spread
per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Prot: 13.05g
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal, 100 g - 220kcal,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g
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Chicken Patty Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Prot: 30.49g
Other sizes: 1 serving - 589kcal, 100 g - 283kcal,
more...
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Butterhead Lettuce (Includes Boston and Bibb Types)
per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal,
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Cos or Romaine Lettuce
per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal,
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vegetables
salads
cabbage
tomatoes
lettuce
South Africa