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Ham and Egg Sandwich
per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes:
100 g - 219kcal, 1 oz - 62kcal, 1 serving - 272kcal, more...
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Grilled Ham and Cheese Sandwich
per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g
Other sizes:
1 serving - 410kcal, 100 g - 250kcal, 1 oz - 71kcal, more...
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g
Other sizes:
1 oz - 68kcal, 100 g - 241kcal, more...
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Egg and Cheese Sandwich
per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g
Other sizes:
1 oz - 66kcal, 100 g - 233kcal, more...
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Egg, Cheese and Ham on Bagel
per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes:
1 oz - 78kcal, 1 serving - 597kcal, 100 g - 274kcal, more...
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Fried Egg Sandwich
per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g
Other sizes:
100 g - 235kcal, 1 serving - 226kcal, 1 oz - 67kcal, more...
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Egg Salad Sandwich
per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Prot: 13.72g
Other sizes:
1 serving - 485kcal, 100 g - 305kcal, 1 oz - 86kcal, more...
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes:
1 cup - 452kcal, 1 serving - 435kcal, 100 g - 327kcal, more...
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