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per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g

Other sizes: 1 cup of shredded - 17kcal, 1 cup of chopped - 21kcal, more...

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g

Other sizes: 1 cup, with seeds, yields - 106kcal, 1 seedless - 3kcal, 1 grape, with seeds, yields - 4kcal, more...

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 smoothie - 326kcal, 100 g - 62kcal, more...

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 smoothie - 496kcal, 100 g - 98kcal, 100 ml - 84kcal, more...

per 100 ml - Calories: 40kcal | Fat: 0.18g | Carbs: 9.22g | Prot: 0.75g

Other sizes: 1 cup - 94kcal, 1 serving - 47kcal, more...

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g

Other sizes: 1 cup of mashed - 232kcal, 1 cup - 179kcal, 1 small - 176kcal, more...

per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g

Other sizes: 1 small - 2kcal, 1 large - 8kcal, 1 serving - 5kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 410 g can yields - 236kcal, 1 cup - 150kcal, 1 serving - 76kcal, more...

per 100 g - Calories: 150kcal | Fat: 11.39g | Carbs: 10.30g | Prot: 2.43g

Other sizes: 1 cup - 270kcal, 1 serving - 135kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g