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per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Prot: 6.99g

per 1/2 cup - Calories: 266kcal | Fat: 17.33g | Carbs: 23.85g | Prot: 3.74g

per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 100 g - 216kcal, more...

per 1/2 cup - Calories: 127kcal | Fat: 5.54g | Carbs: 18.22g | Prot: 2.11g

Other sizes: 1 individual - 111kcal, 100 g - 192kcal, more...

per 1/2 cup slices - Calories: 23kcal | Fat: 0.29g | Carbs: 5.06g | Prot: 0.50g

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, more...

per 1 half cup serving - Calories: 111kcal | Fat: 2.29g | Carbs: 19.18g | Prot: 4.31g

per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g