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per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g

Other sizes: 1 cup of halves - 472kcal, 1 half - 47kcal, 10 halves - 458kcal, more...

per 1 mushroom - Calories: 11kcal | Fat: 0.04g | Carbs: 2.71g | Prot: 0.34g

Other sizes: 4 mushrooms - 44kcal, 1 lb - 1343kcal, 100 g - 296kcal, more...

per 1 cup - Calories: 314kcal | Fat: 0.84g | Carbs: 73.51g | Prot: 9.16g

Other sizes: 1 lb - 1229kcal, 100 g - 271kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.00g | Carbs: 0.73g | Prot: 0.11g

Other sizes: 1/4 cup - 13kcal, 1 lb - 1579kcal, 100 g - 348kcal, more...

per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Prot: 4.06g

Other sizes: 1 cup shelled - 918kcal, 100 g - 656kcal, more...

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g

per 1 seedless - Calories: 3kcal | Fat: 0.01g | Carbs: 0.90g | Prot: 0.04g

Other sizes: 1 serving - 55kcal, 1 cup, seedless - 110kcal, 1 cup, with seeds, yields - 106kcal, more...