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per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more...

per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g

Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 1 large - 424kcal, more...

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g

Other sizes: 1 cup - 606kcal, 1 lb - 1656kcal, more...

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g