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per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 medium ear - 128kcal, 1 cup - 210kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g

Other sizes: 1 serving - 33kcal, 100 g - 42kcal, more...

per 1 small stalk - Calories: 6kcal | Fat: 0.41g | Carbs: 0.63g | Prot: 0.13g

Other sizes: 1 large stalk - 23kcal, 1 medium stalk - 15kcal, 1 serving - 30kcal, more...

per 1 cup of cubed - Calories: 66kcal | Fat: 3.89g | Carbs: 8.39g | Prot: 0.80g

Other sizes: 1 small - 281kcal, 1 medium - 368kcal, 1 large - 443kcal, more...

per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g

Other sizes: 1 small - 70kcal, 1 cup of mashed - 94kcal, 1 large - 280kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g

Other sizes: 1 serving - 83kcal, 1 cup, fresh, frozen, or canned - 167kcal, more...

per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Prot: 1.44g

Other sizes: 1 serving - 16kcal, 100 g - 18kcal, more...

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g

Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more...

per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g

per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g

Other sizes: 1 unit - 61kcal, 100 g - 290kcal, more...