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per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g

per 1 cup slices - Calories: 43kcal | Fat: 0.36g | Carbs: 7.60g | Prot: 2.55g

Other sizes: 1 pod - 6kcal, 1 lb - 213kcal, 100 g - 47kcal, more...

per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g

per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g

per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.34g | Prot: 0.1g

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g