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per 100g - Calories: 128kcal | Fat: 8.10g | Carbs: 4.00g | Prot: 9.60g

per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g

Other sizes: 1 cup - 391kcal, 1 serving - 391kcal, more...

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g

Other sizes: 1 cup chopped - 31kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g

Other sizes: 1 serving - 404kcal, 100 g - 168kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 1 piece - Calories: 271kcal | Fat: 12.57g | Carbs: 35.14g | Prot: 5.44g

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g

per 1 cup - Calories: 364kcal | Fat: 17.14g | Carbs: 38.95g | Prot: 14.17g

Other sizes: 1 serving - 364kcal, 100 g - 152kcal, more...

per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Prot: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, more...

per 1 piece (1/8 23 cm dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Prot: 3.13g

Other sizes: 1 piece (1/6 20 cm pie) - 309kcal, 100 g - 251kcal, more...