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per 1 piece - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup - 829kcal, 1 serving - 162kcal, 100 g - 580kcal, more...

per 1 can - Calories: 155kcal | Fat: 0.00g | Carbs: 39.48g | Prot: 0.00g

Other sizes: 1 can or bottle - 207kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Prot: 6.81g

Other sizes: 1 cup - 338kcal, 1 can - 494kcal, 100 ml - 143kcal, more...

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g

per 1 2 tbsp - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g

Other sizes: 1 cup - 837kcal, 100 g - 279kcal, more...

per 1 snack size - Calories: 157kcal | Fat: 4.52g | Carbs: 25.99g | Prot: 3.05g

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, more...

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g