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Instant Oatmeal
per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes:
1 cup of cooked - 213kcal, 1 packet (plain), dry, yields - 140kcal, 100 g - 91kcal, more...
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Coffee (Instant Powder)
per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g
Other sizes:
1 tsp of rounded - 4kcal, 1 serving - 4kcal, 100 g - 241kcal, more...
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