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per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Prot: 22.83g

Other sizes: 1 serving - 291kcal, 1 cup - 334kcal, 100 g - 160kcal, more...

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g

Other sizes: 1 cup chopped - 31kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g

Other sizes: 1 cup - 431kcal, 100 g - 431kcal, more...

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g

per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g

Other sizes: 1 cup of grated - 456kcal, 1 tbsp - 23kcal, 1 lb - 2068kcal, more...

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g

Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal, 1 lb - 1220kcal, 100 g - 269kcal, more...

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g