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"Beans"
11 to 20 of 332
Speckled Sugar Beans
(KOO)
per 100g - Calories: 67kcal | Fat: 0.50g | Carbs: 12.00g | Prot: 4.20g
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Cooked Dry or Black, Brown or Bayo Beans
per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal, 100 g - 176kcal,
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 450 g can, drained, yields - 550kcal, 1 serving - 165kcal, 100 g - 187kcal,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g
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Kidney Beans (Liquid, Stewed)
per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Prot: 4.32g
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Edamame Beans
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 77kcal, 1 serving - 32kcal,
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Pinto Beans (Mature Seeds)
per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal,
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
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Lima Beans (Immature Seeds, Fordhook, Frozen)
per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal, 1 lb - 481kcal, 100 g - 106kcal,
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Black Turtle Soup Beans (Canned)
per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g
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vegetables
rice
green
beans
black
beans
edamame
South Africa