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per 4 tbsp (40g) - Calories: 132kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 7.20g

per 1 serving (50g) - Calories: 180kcal | Fat: 5.40g | Carbs: 23.00g | Prot: 8.00g

per 1 serving (50g) - Calories: 170kcal | Fat: 2.60g | Carbs: 29.00g | Prot: 4.30g

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g

per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Prot: 40.73g

Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Prot: 8.16g

Other sizes: 1 miniature - 55kcal, 1 serving - 329kcal, 1 large - 448kcal, more...