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per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 oz - 163kcal, 1 cup - 786kcal, 1 serving - 161kcal, more...

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 100 g - 542kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g

Other sizes: 1 serving - 141kcal, 1 cup of crushed - 414kcal, 1 cup - 334kcal, more...

per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g

Other sizes: 1 cup - 164kcal, 1 piece - 3kcal, 1 serving - 164kcal, more...

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 can - 282kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 1 cup - Calories: 146kcal | Fat: 0.18g | Carbs: 38.15g | Prot: 0.86g

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, 100 ml - 41kcal, more...