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per 1 serving (250ml) - Calories: 217kcal | Fat: 6.40g | Carbs: 22.00g | Prot: 17.40g

per 3 tbsp with 200ml whole milk (29g) - Calories: 228kcal | Fat: 7.10g | Carbs: 28.60g | Prot: 13.40g

per 3 tbsp with 200ml whole milk (29g) - Calories: 228kcal | Fat: 7.10g | Carbs: 28.60g | Prot: 13.40g

per 1 packet (53g) - Calories: 201kcal | Fat: 4.50g | Carbs: 18.20g | Prot: 20.00g

per 1 serving (54g) - Calories: 200kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 21.00g

per 1 scoop (33g) - Calories: 140kcal | Fat: 2.30g | Carbs: 3.70g | Prot: 26.00g

per 2 scoops (48g) - Calories: 180kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 9.00g

per 1 serving (50ml) - Calories: 105kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 7.00g

per 3 scoops (30g) - Calories: 107kcal | Fat: 0.30g | Carbs: 17.80g | Prot: 6.00g

per 1 serving (30g) - Calories: 111kcal | Fat: 1.00g | Carbs: 4.50g | Prot: 21.00g