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per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, more...

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g

per 1 bar - Calories: 121kcal | Fat: 5.60g | Carbs: 17.42g | Prot: 2.74g

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 large scoop/dip - 150kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

per 100 g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Prot: 5.24g

Other sizes: 1 cup - 226kcal, 1 serving - 113kcal, 1 small scoop/dip - 76kcal, more...

per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Prot: 8.95g

Other sizes: 1 small scoop/dip - 57kcal, 1 medium scoop/dip - 86kcal, 1 large scoop/dip - 114kcal, more...

per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Prot: 1.73g

Other sizes: 1 serving - 112kcal, 100 g - 415kcal, more...