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per 100 g - Calories: 128kcal | Fat: 4.14g | Carbs: 20.69g | Prot: 2.55g

Other sizes: 1 cup - 90kcal, 1 10 strips serving - 64kcal, 1 serving - 90kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g

Other sizes: 1 cup of chopped or diced - 195kcal, 1 cup of sliced - 207kcal, 1 large - 43kcal, more...

per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Prot: 3.49g

Other sizes: 1 can - 180kcal, 100 g - 59kcal, more...