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per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g

Other sizes: 1 cup - 325kcal, 1 serving - 41kcal, 100 g - 138kcal, more...

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g

per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g

Other sizes: 1 serving - 107kcal, 100 g - 119kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g

Other sizes: 1 cup - 339kcal, 1 lb - 626kcal, more...

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g

per 1 cup - Calories: 98kcal | Fat: 3.97g | Carbs: 8.38g | Prot: 7.35g

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g

Other sizes: 1 bar (41 g) - 216kcal, 1 bar (44 g) - 231kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, more...

per 100 g - Calories: 64kcal | Fat: 3.66g | Carbs: 4.65g | Prot: 3.28g

Other sizes: 1 cup - 156kcal, 1 quart - 625kcal, more...