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per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 brownie - Calories: 112kcal | Fat: 6.98g | Carbs: 12.05g | Prot: 1.49g

per 1 square, large - Calories: 227kcal | Fat: 9.13g | Carbs: 35.78g | Prot: 2.69g

per 1 sundae - Calories: 300kcal | Fat: 6.86g | Carbs: 52.82g | Prot: 7.95g

Other sizes: 1 cup - 258kcal, 1 serving - 300kcal, 100 g - 182kcal, more...

per 1 sundae - Calories: 408kcal | Fat: 17.56g | Carbs: 56.05g | Prot: 7.05g

Other sizes: 1 cup - 351kcal, 1 serving - 408kcal, 100 g - 247kcal, more...

per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g

Other sizes: 1 can - 114kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g

Other sizes: 1 can - 124kcal, 1 lb - 449kcal, 100 g - 99kcal, more...

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g

Other sizes: 1 lb - 576kcal, 100 g - 127kcal, more...