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per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g

Other sizes: 1 cup - 357kcal, 1 serving - 486kcal, 100 g - 204kcal, more...

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g

Other sizes: 1 cup - 323kcal, 1 serving - 178kcal, 100 g - 151kcal, more...

per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Prot: 25.21g

per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Prot: 5.73g

Other sizes: 1 nacho - 25kcal, 1 serving - 101kcal, 100 g - 195kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g

per 100 g - Calories: 155kcal | Fat: 5.06g | Carbs: 22.04g | Prot: 6.04g

Other sizes: 1 cup - 392kcal, 1 serving - 197kcal, more...

per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g