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per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g

Other sizes: 1 cup - 184kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 100 g - 94kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g

Other sizes: 1 cup - 561kcal, 100 g - 184kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g

Other sizes: 100 g - 35kcal, 100 ml - 34kcal, more...

per 1 cup - Calories: 365kcal | Fat: 13.13g | Carbs: 38.08g | Prot: 23.68g

Other sizes: 1 serving - 365kcal, 100 g - 143kcal, more...

per 100 g - Calories: 250kcal | Fat: 9.31g | Carbs: 29.92g | Prot: 11.17g

Other sizes: 1 cup - 600kcal, 1 serving - 600kcal, more...

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

per 1 cup - Calories: 339kcal | Fat: 13.23g | Carbs: 42.95g | Prot: 13.39g

Other sizes: 1 can - 412kcal, 100 g - 129kcal, more...