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per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g

Other sizes: 1 miniature - 49kcal, 1 large - 399kcal, 1 small - 171kcal, more...

per 1 piece - Calories: 388kcal | Fat: 19.10g | Carbs: 46.72g | Prot: 8.88g

Other sizes: 1 serving - 388kcal, 1 cup - 516kcal, 100 g - 273kcal, more...

per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, more...

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1 pancake - 8kcal, 1 pancake - 4kcal, 1 pancake - 17kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 1 serving - 94kcal, 100 ml - 53kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Prot: 2.59g

Other sizes: 1 serving - 78kcal, 100 g - 65kcal, more...

per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Prot: 2.40g

Other sizes: 1 serving - 146kcal, 100 g - 224kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 14.15g | Prot: 0.01g

Other sizes: 1 cup - 844kcal, 1 serving - 105kcal, 100 g - 268kcal, more...

per 1 cup - Calories: 247kcal | Fat: 0.00g | Carbs: 62.92g | Prot: 0.77g

Other sizes: 1 serving - 124kcal, 100 g - 128kcal, more...