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per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g

Other sizes: 1 serving - 119kcal, 100 g - 48kcal, more...

per 100 g - Calories: 114kcal | Fat: 1.66g | Carbs: 0.0g | Prot: 23.18g

Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, 1 oz, boneless (yield after cooking) - 26kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g

Other sizes: 1 oz, boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...

per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g

Other sizes: 1 oz of - 59kcal, 1 serving - 177kcal, more...

per 1 medium - Calories: 11kcal | Fat: 0.15g | Carbs: 0.40g | Prot: 1.98g

Other sizes: 1 large - 17kcal, 1 quart, raw, in shell - 172kcal, 1 oz, raw - 20kcal, more...

per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g

Other sizes: 1 oz, raw - 22kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g

Other sizes: 1 cup of - 113kcal, 1 serving - 69kcal, 1 crayfish - 12kcal, more...

per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g

Other sizes: 1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more...

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g

Other sizes: 1 serving - 193kcal, 1 cup - 251kcal, 1 medium slice - 193kcal, more...

per 100 g - Calories: 175kcal | Fat: 11.25g | Carbs: 5.53g | Prot: 12.34g

Other sizes: 1 cup - 278kcal, 1 serving - 278kcal, more...