South Africa
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"Cooked Turnip (from Fresh, Fat Not Added in Cooking)"
711 to 720 of 1000
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal,
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Duck Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 281kcal | Fat: 15.68g | Carbs: 0.00g | Prot: 32.87g
Other sizes: 1 unit - 201kcal, 1/2 duck - 444kcal, 1 lb - 912kcal,
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Turkey Salami (Cooked)
per 100 g - Calories: 152kcal | Fat: 9.4g | Carbs: 0.4g | Prot: 15.3g
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Beef Sausage (Cooked)
per 100 g - Calories: 332kcal | Fat: 27.98g | Carbs: 0.35g | Prot: 18.21g
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Minced Lamb (Cooked, Grilled)
per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g
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Spinach Spaghetti (Cooked)
per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
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Chicken Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes: 1 unit - 506kcal, 1 lb - 1220kcal, 100 g - 269kcal,
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Chicken Light Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes: 1 unit - 175kcal, 100 g - 222kcal,
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes: 1 cup of chopped or diced - 276kcal, 100 g - 197kcal,
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Chicken Breast Meat and Skin (Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g
Other sizes: 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, 100 g - 184kcal,
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South Africa