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"Whole Wheat Bagel"

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Wheat Germ Cereal (Toasted) per 1 cup - Calories: 432kcal \| Fat: 12.09g \| Carbs: 56.05g \| Prot: 32.88g Similar
Puffed Wheat Cereal (Fortified) per 100 g - Calories: 364kcal \| Fat: 1.2g \| Carbs: 79.6g \| Prot: 14.7g Similar
Wheat Crackers (Low Salt) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Similar
Hard Red Winter Wheat per 100 g - Calories: 327kcal \| Fat: 1.54g \| Carbs: 71.18g \| Prot: 12.61g Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more... Similar
Soft White Wheat per 100 g - Calories: 340kcal \| Fat: 1.99g \| Carbs: 75.36g \| Prot: 10.69g Other sizes: 1 cup - 571kcal, 1 lb - 1542kcal, more... Similar
Everything Bagel per 1 regular - Calories: 279kcal \| Fat: 1.69g \| Carbs: 54.55g \| Prot: 10.77g Other sizes: 1 serving - 279kcal, 1 miniature - 69kcal, 1 large - 348kcal, more... Similar
Toasted Whole Wheat English Muffin per 1 muffin - Calories: 122kcal \| Fat: 1.05g \| Carbs: 24.35g \| Prot: 4.70g Other sizes: 1 serving - 122kcal, 100 g - 243kcal, more... Similar
Toasted 100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Other sizes: 1 large slice - 80kcal, 1 thin slice - 58kcal, 100 g - 277kcal, more... Similar
100% Whole Wheat Pita Bread per 1 small - Calories: 74kcal \| Fat: 0.73g \| Carbs: 15.40g \| Prot: 2.74g Other sizes: 1 medium - 120kcal, 1 large - 226kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more... Similar
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