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per 1 cup - Calories: 222kcal | Fat: 11.38g | Carbs: 25.74g | Prot: 7.25g

Other sizes: 1 serving - 222kcal, 100 g - 127kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 serving - 203kcal, 1 small - 164kcal, 1 large - 346kcal, more...

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

per 1 cup - Calories: 274kcal | Fat: 17.06g | Carbs: 18.11g | Prot: 14.29g

Other sizes: 100 g - 114kcal, 1 serving - 274kcal, more...

per 1 tbsp - Calories: 10kcal | Fat: 0.42g | Carbs: 1.64g | Prot: 0.18g

Other sizes: 1 cup - 163kcal, 1 serving - 10kcal, 100 g - 68kcal, more...

per 100 g - Calories: 91kcal | Fat: 5.63g | Carbs: 9.80g | Prot: 2.94g

Other sizes: 1 cup - 224kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 218kcal | Fat: 16.23g | Carbs: 16.81g | Prot: 4.45g