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"SPAR Lettuce"
71 to 80 of 573
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal,
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal, 100 g - 219kcal,
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Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
per 1 sandwich - Calories: 310kcal | Fat: 12.21g | Carbs: 28.13g | Prot: 21.73g
Other sizes: 1 serving - 310kcal, 100 g - 150kcal,
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Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun
per 1 sandwich - Calories: 620kcal | Fat: 32.53g | Carbs: 46.49g | Prot: 34.64g
Other sizes: 1 Jack-in-the-Box Chicken Supreme - 841kcal, 1 serving - 620kcal, 100 g - 273kcal,
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Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread
per 1 sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal, 100 g - 141kcal,
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Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun
per 1 sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Prot: 15.88g
Other sizes: 1 serving - 431kcal, 100 g - 282kcal,
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Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Prot: 5.66g
Other sizes: 1 serving - 281kcal, 100 g - 236kcal,
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Star Apple
per 100 g - Calories: 67kcal | Fat: 0.21g | Carbs: 16.78g | Prot: 1.43g
Other sizes: 1 fruit - 33kcal, 1 serving - 33kcal,
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Crunchita Lettuce
(Woolworths)
per 100g - Calories: 19kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 1.40g
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South Africa