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per 1 cup of stirred - Calories: 375kcal | Fat: 18.58g | Carbs: 28.62g | Prot: 29.58g

per 1/2 cup - Calories: 127kcal | Fat: 5.54g | Carbs: 18.22g | Prot: 2.11g

Other sizes: 1 individual - 111kcal, 100 g - 192kcal, more...

per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Prot: 4.76g

Other sizes: 1 can - 308kcal, 1 serving - 127kcal, 100 g - 52kcal, more...

per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 236kcal | Fat: 16.67g | Carbs: 15.48g | Prot: 8.28g

Other sizes: 1 serving - 236kcal, 100 g - 95kcal, more...

per 100 ml - Calories: 45kcal | Fat: 0.15g | Carbs: 12.31g | Prot: 0.41g

Other sizes: 1 cup - 108kcal, 100 g - 46kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 1 cup - Calories: 191kcal | Fat: 11.46g | Carbs: 14.98g | Prot: 7.46g

Other sizes: 1 can - 464kcal, 100 g - 77kcal, 100 ml - 81kcal, more...

per 1 cup - Calories: 203kcal | Fat: 13.59g | Carbs: 15.00g | Prot: 6.05g

Other sizes: 1 can - 494kcal, 100 g - 82kcal, more...

per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Prot: 2.32g

Other sizes: 1 can - 314kcal, 100 g - 53kcal, more...