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per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g

per 1 cup - Calories: 58kcal | Fat: 3.65g | Carbs: 5.68g | Prot: 1.02g

per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Prot: 9.63g

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 lb - 676kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g

Other sizes: 1 cup - 708kcal, 1 lb - 1338kcal, more...

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g

Other sizes: 1 cup of grated - 456kcal, 1 tbsp - 23kcal, 1 lb - 2068kcal, more...

per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 lb - 1805kcal, more...

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g