South Africa
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"Saldanha Pilchards in Tomato Sauce"
651 to 660 of 1000
Mandarin Orange in Light Syrup (Canned or Frozen)
per 100 g - Calories: 61kcal | Fat: 0.1g | Carbs: 16.19g | Prot: 0.45g
Other sizes: 1 cup - 154kcal, 1 serving - 77kcal,
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Pineapple Orange Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal, 100 g - 48kcal, 100 ml - 51kcal,
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Peach Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal, 1 serving - 29kcal, 1 slice with liquid - 4kcal,
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Beef Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal, 100 g - 83kcal,
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal, 100 g - 99kcal,
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Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g
Other sizes: 1 serving - 267kcal, 100 g - 119kcal,
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 450 g can, drained, yields - 550kcal, 1 serving - 165kcal, 100 g - 187kcal,
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal, 1 10 peas serving - 29kcal,
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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal, 100 g - 32kcal,
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Fruit Cocktail in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g
Other sizes: 1 serving - 91kcal, 1 snack size - 82kcal, 100 g - 73kcal,
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South Africa