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per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Prot: 6.24g

Other sizes: 1 medium - 78kcal, 1 small - 68kcal, 1 extra large - 101kcal, more...

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g

per 100 ml - Calories: 85kcal | Fat: 1.99g | Carbs: 13.47g | Prot: 3.30g

Other sizes: 1 cup - 202kcal, 1 serving - 202kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Prot: 2.18g

Other sizes: 1 cup of pieces - 429kcal, 1 serving - 87kcal, 1 medium slice - 87kcal, more...

per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Prot: 1.10g

Other sizes: 1 serving (184 g) - 184kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g

Other sizes: 1 serving - 184kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 52kcal | Fat: 0.13g | Carbs: 11.61g | Prot: 0.80g

Other sizes: 1 serving - 26kcal, 100 g - 33kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Prot: 2.59g

Other sizes: 1 serving - 78kcal, 100 g - 65kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Prot: 2.70g

Other sizes: 1 serving - 62kcal, 100 g - 51kcal, more...