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"Cooked Kale (Fat Not Added in Cooking)"
611 to 620 of 1000
Veal Shank (Lean Only, Cooked, Braised)
per 1 piece - Calories: 395kcal | Fat: 9.66g | Carbs: 0.00g | Prot: 71.85g
Other sizes: 1 lb - 803kcal, 100 g - 177kcal,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal, 1 lb - 590kcal,
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal,
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Boiled Potato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 103kcal | Fat: 2.39g | Carbs: 19.37g | Prot: 1.66g
Other sizes: 1 cup - 166kcal, 1 small - 134kcal, 1 medium - 177kcal,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 serving - 198kcal, 1 cup - 269kcal, 1 medium - 198kcal,
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Egg Omelette or Scrambled Egg (Fat Added in Cooking)
per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Prot: 6.49g
Other sizes: 1 jumbo - 113kcal, 1 extra large - 103kcal, 1 egg - 94kcal,
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Cream Style Yellow Corn (Fat Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes: 1 serving - 108kcal, 100 g - 83kcal,
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Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking)
per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 34.47g | Prot: 5.37g
Other sizes: 1 serving - 99kcal, 100 g - 113kcal,
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Green String Beans with Onions (Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g
Other sizes: 1 serving - 44kcal, 100 g - 58kcal,
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White and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal,
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South Africa