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per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g

Other sizes: 1/2 cup - 208kcal, 1 box - 136kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 frozen waffle - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Prot: 2.85g

Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 square (23 cm square) - 620kcal, more...

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

Other sizes: 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g