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"Pecan Health Kale & Spinach Wraps"

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Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Cooked Kale (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Cooked Spinach with Cheese Sauce (from Canned) per 1 cup - Calories: 156kcal \| Fat: 10.22g \| Carbs: 9.60g \| Prot: 8.80g Other sizes: 1 serving - 78kcal, 100 g - 78kcal, more... Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Lasagna with Meat and Spinach per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 353kcal \| Fat: 12.92g \| Carbs: 37.49g \| Prot: 21.88g Other sizes: 1 serving - 313kcal, 1 lasagna - 2827kcal, 100 g - 152kcal, more... Similar
Spinach and Chickpeas (Fat Added) per 1 cup - Calories: 194kcal \| Fat: 9.58g \| Carbs: 20.97g \| Prot: 10.02g Other sizes: 1 serving - 96kcal, 100 g - 79kcal, more... Similar
Lasagna with Chicken or Turkey and Spinach per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal \| Fat: 11.21g \| Carbs: 37.44g \| Prot: 22.60g Other sizes: 1 cup - 368kcal, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal, 1 serving - 303kcal, more... Similar
Meatless Spaghetti Spinach Noodles with Tomato Sauce per 1 cup - Calories: 248kcal \| Fat: 3.30g \| Carbs: 45.86g \| Prot: 8.11g Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more... Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Pecan Pie (Nakd) per 1 bar (35g) - Calories: 156kcal \| Fat: 11.00g \| Carbs: 13.00g \| Prot: 3.00g Similar
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