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per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g

Other sizes: 1 oz, boneless, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, 1 oz, boneless (yield after fat removed) - 47kcal, more...

per 1 cup - Calories: 421kcal | Fat: 30.51g | Carbs: 14.56g | Prot: 23.89g

Other sizes: 1 serving - 316kcal, 100 g - 178kcal, more...

per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g

Other sizes: 1 cup - 336kcal, 1 serving - 440kcal, 100 g - 218kcal, more...

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g

Other sizes: 1 serving - 193kcal, 1 cup - 251kcal, 1 medium slice - 193kcal, more...

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, 1 large - 685kcal, more...

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone (yield after bone removed) - 57kcal, more...

per 100 g - Calories: 211kcal | Fat: 11.74g | Carbs: 5.70g | Prot: 19.35g

Other sizes: 1 small - 46kcal, 1 large - 148kcal, 1 serving - 179kcal, more...