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per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g

Other sizes: 1 large - 732kcal, 1 serving - 109kcal, 1 small - 314kcal, more...

per 1 fillet - Calories: 169kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.87g

Other sizes: 1 oz, boneless (yield after cooking) - 25kcal, 1 serving - 94kcal, 100 g - 110kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz, boneless - 57kcal, 1 small - 590kcal, 1 medium - 986kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 61kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.1g | Carbs: 11.1g | Prot: 0.4g

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 100 g - 47kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, more...

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g