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"HAK"

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Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Fried Ham (Lean Only Eaten) per 1 thin slice - Calories: 41kcal \| Fat: 2.16g \| Carbs: 0g \| Prot: 4.99g Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more... Similar
Smoked or Cured Ham (Canned) per 1 thin slice - Calories: 30kcal \| Fat: 1.57g \| Carbs: 0.00g \| Prot: 3.77g Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz, boneless - 41kcal, more... Similar
Low Salt Deli Sliced Ham per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more... Similar
Lowfat Spiced Minced Chopped Ham per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal \| Fat: 0.66g \| Carbs: 0.60g \| Prot: 3.97g Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal, 1 cup of pieces - 152kcal, 1 serving - 25kcal, more... Similar
Grilled Ham and Cheese Sandwich per 1 sandwich - Calories: 410kcal \| Fat: 18.26g \| Carbs: 41.02g \| Prot: 19.66g Similar
Scalloped Potato with Ham per 1 cup - Calories: 239kcal \| Fat: 6.94g \| Carbs: 32.67g \| Prot: 12.02g Other sizes: 1 serving - 119kcal, 100 g - 103kcal, more... Similar
Bak Chor Mee per 1 cup - Calories: 416kcal \| Fat: 17.29g \| Carbs: 43.80g \| Prot: 20.84g Other sizes: 1 serving - 520kcal, 100 g - 173kcal, more... Similar
Ham and Cheese Croissant Sandwich per 1 croissant - Calories: 338kcal \| Fat: 19.57g \| Carbs: 25.45g \| Prot: 14.51g Similar
Chunky Pea and Ham Soup per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 serving - 185kcal, 100 g - 77kcal, more... Similar
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