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per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

per 1 sandwich 200 g - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Prot: 21.43g

per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g

per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g

per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Prot: 10.81g

per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g

per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g

per 100 g - Calories: 307kcal | Fat: 22.75g | Carbs: 10.8g | Prot: 13.8g

per 100 ml - Calories: 89kcal | Fat: 3.51g | Carbs: 0.68g | Prot: 12.71g

Other sizes: 1 cup - 211kcal, 1 tbsp - 13kcal, 100 g - 84kcal, more...

per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Prot: 3.32g