Food Search

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, more...

per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g

Other sizes: 1 cup of whole or halved - 962kcal, 100 g - 718kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

per 100 g - Calories: 472kcal | Fat: 21.05g | Carbs: 67.12g | Prot: 3.23g

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, more...

per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Prot: 15.08g

Other sizes: 1 cup - 1582kcal, 1 tbsp - 101kcal, more...

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 kernel - 4kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.61g | Carbs: 17.44g | Prot: 3.48g

Other sizes: 1 lb - 163kcal, 100 g - 36kcal, more...

per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g

Other sizes: 1 oz, boneless - 67kcal, 1 oz with bone - 52kcal, 1 fillet - 375kcal, more...

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g

Other sizes: 1 fillet - 218kcal, 1 lb - 581kcal, more...