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"I&J Light & Crispy Lemon Fish"

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Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Cooked Kale (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking) per 1 cup - Calories: 50kcal \| Fat: 0.44g \| Carbs: 9.69g \| Prot: 4.86g Other sizes: 1 serving - 25kcal, 100 g - 41kcal, more... Similar
Cooked Carrots (Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 51kcal, 1 medium - 20kcal, 1 large - 23kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 55kcal, 1 large - 23kcal, 1 small - 16kcal, more... Similar
Cooked Carrots (from Canned, Fat Not Added in Cooking) per 1 cup of sliced - Calories: 36kcal \| Fat: 0.28g \| Carbs: 8.09g \| Prot: 0.93g Other sizes: 1 cup of mashed - 57kcal, 1 baby carrot - 1kcal, 1 cup, baby - 37kcal, more... Similar
Cooked Carrots (from Canned, Fat Added in Cooking) per 100 g - Calories: 46kcal \| Fat: 2.64g \| Carbs: 5.43g \| Prot: 0.63g Other sizes: 1 cup of sliced - 69kcal, 1 cup of mashed - 107kcal, 1 baby carrot - 1kcal, more... Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Prot: 1.75g Other sizes: 1 serving - 77kcal, 100 g - 72kcal, more... Similar
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking) per 100 g - Calories: 89kcal \| Fat: 0.15g \| Carbs: 20.54g \| Prot: 1.99g Other sizes: 1 large - 160kcal, 1 small - 53kcal, 1 medium - 101kcal, more... Similar
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking) per 100 g - Calories: 76kcal \| Fat: 0.14g \| Carbs: 17.61g \| Prot: 1.36g Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal, more... Similar
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