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per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g

per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Prot: 21.38g

Other sizes: 1 roast - 1448kcal, 1 lb - 553kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...

per 1 bar (45 g) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Prot: 2.07g

Other sizes: 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, 1 serving (50 g) - 243kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, more...

per 1 piece - Calories: 61kcal | Fat: 1.16g | Carbs: 12.30g | Prot: 0.30g

Other sizes: 1 10 rings serving - 583kcal, 1 piece - 61kcal, 1 serving (28 g) - 122kcal, more...

per 1 piece (16.5 g) - Calories: 62kcal | Fat: 1.58g | Carbs: 13.63g | Prot: 0.37g

Other sizes: 1 box (45 g) - 165kcal, 1 serving (22 g) - 81kcal, 1 serving (33 g) - 121kcal, more...

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 large scoop/dip - 150kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...